Milestones
Maria from Auckland: 10 kilo’s YASSSSS! It’s taken much longer than I first expected but what has become my mantra these last 6 months...
New Routines, new work colleagues, and new rules
My apologies, this blog is so overdue, it’s because I have a new position in a new company. What this has meant is the travel has become...
Maria's Journey: Lightbulb moments
So I got the munchies on Monday afternoon whilst working (downside to working from home), I hadn’t been shopping yet, and all I could...
Maria's Journey: ten weeks in - what is emotional eating?
Had a good session with Phil. We talked about emotional eating and what I found really interesting was that for someone so slim and who...
