Winter Sniffles and Personal Triumphs
A really great session with Phil. I am celebrating a few personal triumphs. According to Phil my reduction in appetite is a sign that my gut is healing. I was explaining that my appetite has reduced significantly and even when I get really hungry it doesn’t take much food to make me feel satisfied and full. The great thing is that these results are showing on the scales, I have had a steady weight-loss over the last few sessions and have reached my first personal weight mile
Listing the benefits so far...
It’s well in now and I am still sticking to the program and feeling great. Two things I have never experience before on any other program. I feel that the changes to my diet and lifestyle have now become permanent simply because they are easy to follow and fit my lifestyle and me. In discussing this with Phil he explained that the Naturopathic approach is completely individualized, looking at what diet and lifestyle is right for each individual rather than a one glove fits a