Milestones
Maria from Auckland: 10 kilo’s YASSSSS! It’s taken much longer than I first expected but what has become my mantra these last 6 months and the reason I now know why it takes a long time, GUT MICROBIOME. I get it now, as you have heard a few times. That’s the difference - slow weight loss whilst the gut goes through change. There are the typical spring ads everywhere for “quick weight loss for the summer”, “drop those unwanted kilos for the beach” or “get that bikini bod in on