New clothes needed
It's been a busy time again, so much so that I haven't got to weigh in this week. My first time of missing a session with Phil and I have missed touching base. I find the regular contact is great, I can talk through what is going on for me and get guidance and support. In the past I have relied on friends and of course they have their own experiences and perceptions which isn't already right for everyone, because as Phil has taught me everybody's body is different. I so get t