Maria from Auckland
September 13, 2016
Maria from Auckland: 10 kilo’s YASSSSS!
It’s taken much longer than I first expected but what has become my mantra these last 6 months and the reason I now know why it takes a long time, GUT MICROBIOME.
I get it now, as you have heard a few times. That’s the difference -...
January 30, 2018
A to Z of what's hot/trending in health
Spring cleanse time...
November 8, 2016
9kgs down, but sleep an issue...
August 28, 2016
New clothes needed
July 10, 2016
Winter Sniffles and Personal Triumphs
June 11, 2016
Listing the benefits so far...
June 3, 2016
Seven essentials of weight management
May 23, 2016
New Routines, new work colleagues, and new rules
May 15, 2016
Background, March 2011:
Lying in a cubicle in Accident & Emergency, again, for the ‘nth’ time in 6 years, sweating, shivering and vomiting uncontrolla...
Maria's Journey: Chronic ill health reaches a climax!
February 23, 2016
The second necessary principle to getting well is ‘Rest and recuperation’. This is an extract from my book ‘Journeys Back to Health’ written in 2006 w...
Second principle: Rest and recuperation
March 20, 2016
January 2018 (2)
November 2016 (1)
September 2016 (1)
August 2016 (1)
July 2016 (1)
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